Reflexology 50mins - 1 hour £35
Aromatherapy Reflexology 50mins - 1 hour £38
Fertility & Pregnancy Reflexology £39 (see further down)
Heated Reflexology - 1hr 20mins £42
What is Reflexology? Reflexology is a non intrusive complementary health therapy. A reflexoligst works on points on the feet, lower leg or hands. Reflexology is based on the principle that there are reflex points in the feet and hands which relate to every organ in the body. By applying deep pressure to these points, it may reduce stress and tension, increase blood supply to affected organs and improve circulation. It may help rid the body of toxins and it may help to achieve balance. Reflexology is not used to diagnose or prescribe.
Reflexology is a therapy which can be received by anyone at any age, from newborn babies to those receiving end of life care, and everyone in between. With ever increasing levels of stress, it is important for people to take more responsibility for their own healthcare needs. Reflexology may be one of the ways to mitigate the stresses of modern life. Reflexology may help with some of the following ailments; stress, anxiety, sleep problems, depression, pain, fertility, joint pain, sport's injuries, IBS, poor circulation, hormonal imbalances, sciatica and many more ailments. Feel free to contact me to discuss your individual needs.
Double up: Japanese Hand Massage and Reflexology only £55 together
Fertility and Pregnancy Reflexology
£37 for 1 hours treatment
I also specialise in fertility and maternity reflexology. Fertility can be a very stressful time in a woman and a mans life. Reflexology can not only de-stress and relax the client but also stimulate the reproductive and endocrine systems and de-tox the body.
I can discuss this with you in more detail during your consultation and initial treatment.
Maternity reflexology can be given from 12 weeks onwards and can be very relaxing not only for mum-to-be but for the baby too! This can also help towards a natural birth. Contact me for further details.
Indian Head and Shoulder Massage
£30 for 40 minutes
This is an amazing treatment using 100% pure essential oils mixed in sunflower oil. I start on the neck and then move onto the shoulders. I then concentrate on the scalp using many different techniques from relaxing to stimulating the scalp, hair folicles and skin cells. Finally I complete the treatment on the face with deep breathing relaxation techniques. 40 minutes of pure relaxation with the following health benefits :- Many physical benefits such as relaxation, knots can be broken down, disperses toxins, relief from neck and shoulder stiffness, increases oxygen uptake in the tissues, improves blood circulation, provides additional oxygen to brain, stimulates & improves the circulation of the lymphatic system, restores joint mobility, may provide relief from the following:-earache, eye strain, tinnitus, aching jaws from clenching or gridning teeth, sinusitis and congestion, tension headaches, migraine, insomnia. Mental benefits include; providing a sense of calmness, peace & tranquility, releases anxiety and stress, increases awareness and concentration, lifts feelings of low mood or depression, clears the perspective, eases mental tiredness.
Other variations of this treatment are offered for example...
Seated Shoulder/Neck/Arms and Hand Massage £40 for 40 minutes (no head or face)
Seated Indian Head & Shoulder Massage with face, arms and hands £52 1 hour approx.
Seated Neck & Shoulder only Massage £22 25 mins approx.
Non-Surgical Natural Face Lift Massage
NATRUAL Face Lift & Facial Rejuvenation Treatment WITHOUT the Surgery £35 for 50 mins to an hour
IMPROVE COMPLEXION, REMOVE TOXINS FROM THE FACE, PREVENT AND REDUCE FACIAL WRINKLES, LINES AND AGE SPOTS whilst balancing the life force energy holistically, helping to improve overall HEALTH. Natural Lift Facial Massage produces the equivalent of an acupuncture face lift without the insertion of needles! Unlike facial surgery, this facial massage has no side effects and is a very effective method of facial care! This treatment involves a sequence of massage techniques which act as a natural facelift with no need for surgery, helping clients to LOOK and FEEL YOUNGER. Many people suffer facial tension which builds up in the facial muscles causing puffiness, lines and wrinkles, so it’s not surprising that this is a very popular and sought after treatment. The Japanese influence treats the facial meridians which treat the balance of health in the whole body, as well as the flow of energy, Chi or Ki, in the face. This treatment incorporates a unique blend of highly effective techniques including complementary Acupressure and Facial Reflexology and drawn from both Japanese Face Massage and Indian Face Massage. Other benefits include: Increase blood circulation, enabling capillaries to deliver nutrients more efficiently to the skin’s surface. Stimulate the nervous system . Improve lymphatic flow, transporting bacteria and toxins away from skin cells. Strengthen and tone muscles, helping prevent sagging skin and fine lines. Repair and balance the condition of the skin, minimising the ageing process. Balance ‘Ki’ (Chi), improving the health and appearance of the facial tissue. Release stresses and traumas locked deeply into the muscles and energy of the face, head and neck. Natural Life Facial Massage works on many different levels! There are SEVEN Stages to this Treatment: Stage One: Tuning in and making contact Stage Two: Relaxation Stage Three: Whole Body and Energy Balance Stage Four: Smooth and Lift Stage Five: Stabilising Stage Six: Lymphatic Drainage Stage Seven: Grounding
Hopi Ear Candle
£24 for Hopi Ear Candle Treatment - 30 minutes
£37 for Hopi Ear Candle & Face/Scalp Deep Pressure Point & Drainage Massage
- 1 hour
£23 for just the Drainage Massage on its own. Save money by combining with Hopi Ear Candle Therapy offers real and marked benefits for many problems and conditions associated with the areas of the ear, nose and throat. Ear Candle Therapy is widely used by doctors in Europe and America as an alternative to conventional treatments such as antibiotics, repetitive ear syringing and grommets. Also for our increasingly stressed society it is a deeply relaxing, calming and soothing experience.This induces a pleasant feeling of warmth and a balance of pressure in the ears, forehead and sinuses. It is soothing and helpful for earache and headache, ear noise, stress and nervousness. The physical effect is often described directly after the treatment as a soothing, pressure and pain relieving sensation, mainly in the ears and the head area. Treatment may also spontaneously cause easier nasal breathing and an improved sense of smell, even when the nose was blocked before treatment. Furthermore, the whole ceremony brings a wonderful relaxation, a deep sense of security and a feeling of happiness, which is seldom experienced. A light head and facial massage completes the therapy and afterwards, the contents of the candles are examined to see how effective the treatment has been and to indicate how further treatments should proceed.
Ear Candle Therapy may help to alleviate: Tinitus, compacted ear wax and glue ear, Stimulation of blood and energy flow, sore throats and hay fever, regulation of pressure in ears and head, headache and migraine, energetic revitalisation of hearing impairment, sinusitis and rhinitis, relaxation in conditions of anxiety and stress, cararrh and asthma.
Japanese Hand Massage
£25 for 25 minute treatment or £30 for Heated
This is a massage of the arms and hands, Japanese Hand Massage is a unique blend of massage and reflexology. This treatment is designed to reintroduce the lost art of hand massage to the therapist’s repertoire! Anyone who has ever experienced a good hand massage will sigh with pleasure at the recollection. Our hands are one of the most overused parts of our body and work very hard, but in general they are sadly neglected. Even if we visit a salon for a treatment we will often only leave with beautiful nails and will probably have missed one of the greatest little physical luxuries one can experience - a hand massage. A good hand massage will help tremendously to de-stress your client, open energy channels and create a feeling of well being. A Japanese Hand Massage lasts about 25 to 30 minutes. A fully clothed treatment needing access to the whole arm and hand. Please remove jewellery.
Double up: Japanese Hand Massage and Reflexology only £50 together
Reiki Healing Treatments
£35 for a 40 minute to 50 min session
Reiki is a non-invasive complementary therapy, using natural energy flow for health and well-being. Its gentle nature means that Reiki is suitable for all ages. Reiki can be used to treat the whole body or can be localised to a specific part of the body.
You will remain fully clothed and lie on a massage couch. You may feel warmth, tingling and deep relaxation. Reiki is used to stimulate natural re-balancing, giving you a sense of well-being.
Treatment with Reiki energy is said to help re-balance the whole person in mind, body and spirit.
Reiki is the practice of hands on healing originating in Japan. The word Reiki means ‘universal life energy’ – the energy around and within all living things. The Reiki practitioner’s hands are placed on the energy centres (chakra’s) of the body where positive healing energy is emitted and drawn into the body where weak energy exists. The Reiki energy will naturally flow to where it is needed, working on all three levels of the human psyche, mind, body and spirit.
Mainly heat can be felt from the practitioner’s hands, sometimes cool energy, client’s also report to having a feeling of peace and serenity or all three is felt.
Benefits from Reiki Healing:-
Deep relaxation, relieving symptoms of stress and tension
A positive impact on mood and performance
A general sense of good health and well-being
Balancing effect on Chakras
Release blocked negative energy on an emotional level
Bring clarity and peace to the mind
Help to reduce inflammation and pain
Reiki healing may help on all levels physical, emotional & spiritual